by thesimonshi | Jun 21, 2020 | Triathlons
Olympic Gold Medalist and multiple IronMan world champion, Jan Frodeno, trains more than 7 hours, which includes a 19.5 mile run, 3.5 mile swim, and 37 mile bike, ALL IN ONE DAY! In this video, I attempt Frodeno’s massive training schedule and see how I’ll...
