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Triathlon Coaching
Ready to take your training to the next level? Whether you are just getting started or looking to achieve personal bests, my personalized coaching can help you reach your goals.
Schedule a Free AssessmentCoaching Plans
Each plan includes custom workouts, one-on-one feedback, and guidance tailored to your goals. I’ll help you structure your training so you can feel confident and prepared on race day.
Single-Sport Coaching — $120/month
Focus on improving your performance in one discipline (swim, bike, or run).
- Weekly training plan on TrainingPeaks
- Monthly check-in (email or text)
- Feedback on key workouts
- Form assessments for your chosen sport
Basic Coaching — $150/month
For independent athletes who want a structured plan and periodic feedback.
- Free initial consultation with Simon to discuss your training needs
- Personalized weekly training plan on TrainingPeaks
- Monthly check-in (email or text)
- Feedback on key workouts
- Monthly swim technique videos with drills and training tips
- General nutrition guidance and race-day fueling plan
- Monthly coaching email
Premium Coaching — $250/month
For athletes who want a fully personalized, high-communication coaching experience.
- Free initial consultation with Simon to discuss your training needs
- TrainingPeaks Premium Account
- Custom training plan built around your lifestyle, goals, and schedule
- Unlimited communication (email, text, and phone)
- Unlimited plan adjustments as your training evolves
- Personalized feedback on most workouts
- Form assessments — send swim, bike, and run videos anytime
- General nutrition and race strategy planning
- Monthly coaching email
Key Differences
| Feature | Single Sport | Basic | Premium |
|---|---|---|---|
| Custom Training Plan | ✅ | ✅ | ✅ |
| TrainingPeaks Premium | — | — | ✅ |
| Communication | Limited | Monthly Check-In | Unlimited (Email, Text, Phone) |
| Feedback | Key Workouts | Key Workouts | Most Workouts |
| Form Assessments | One Sport | Limited | ✅ All Sports |
| Plan Adjustments | Limited | Limited | Unlimited |
| Monthly Coaching Email | ✅ | ✅ | ✅ |
| Target Athlete | Single-sport focus (Swim, Bike, or Run) | Independent athletes wanting structure | Hands-on athletes seeking performance |
Pricing
Choose the program that fits your goals:
- Premium Coaching (3 sports): $250/month
- Basic Coaching (3 sports): $150/month
- Single-Sport Coaching (1 sport): $120/month